The common cold is easily passed around and you can experience coughing, sinus congestion, aches, or you can even develop bronchitis. While you can help remedy your cough with herbal teas like lemon, ginger, chamomile, or Echinacea, there is one natural mixture you need in your life.
When you cough, your body is naturally trying to clear up your respiratory system. Coughing indicates that there is something wrong inside your airways. For instance, the airways can become inflamed and lead to long lasting respiratory issues that damage lung tissue. Most people resort to cold and flu medications when they or their children have a cough or cold, but these medications can actually have negative effects on organs.
Coughs are reaction of the body when it is trying to clean up the central highway of the respiratory system. Coughing is sign that there is something wrong inside your body, and at most patients it occurs as a result of common cold, flu or bronchitis.Bronchitis is medical condition that occurs when the airways become clogged and when an inflammation of the lining of the bronchial tubes.
Here is a simple recipe to prepare this mixture and get rid of your cough and bronchitis:
You will need two ripe bananas, 2 tablespoons honey and 400 ml of boiling water.
First peel the bananas and put them in a pot. Mash the bananas with a fork or a spoon and once you have done that put the boiling water in. Let the mixture sit for 30 minutes. Once it has cooled down put two tablespoons of honey in. It is very important to put the honey in once the mixture is cold so that honey doesn’t lose any of its heat sensitive antioxidants. Place this mixture in a sealed container and use 100 ml 4 times a day. Use the remedy 5 days in a row, making a new batch every day.
Honey as expectorant is used in home remedies since ancient times. It is proved that it has strong bactericidal qualities and rich in organic acids which prevent growth of bacteria. It is used in different ways as medication. Most common way is consumption of the honey, sometimes it is used for preparation of syrups and also often is used for making inhalation.
Treatment of non-productive cough which is caused by an inflammatory disease is based on the goal of turning it into a productive (wet) cough. For this purpose are used all types of expectorants. Better for health and body are natural kinds. Dry cough can be cured with the help of such natural expectorant as bananas. They expand the bronchi, activate the respiratory system and liquefy viscous mucus in such a way speeding up recovery.
The remedy from bananas is not only effective and organic but also very tasty.
Appreciate nature more and always turn to it for more beneficial remedies! As always if you have serious symptoms of cough and bronchitis please consult your doctor.