Various parts of the body can be affected by the pain caused by arthritis. Joint pain can be mild or severe. Rest is the only way to reduce this unbearable pain.

Even the painkillers can be ineffective against this pain. Whenever you have pain in your joints it is really difficult to accomplish anything. There are some people who have joint pain after a long day at work. This type of joint pain may go away after a day of rest.

However, some people experience chronic joint pain or may even have arthritis. Arthritis is an inflammation of the joints. There are many different forms of arthritis and it may affect any area of the body from the neck down to your feet.

If you suffer from joint pain you may find that there is very little relief offered from conventional medicines. One of the best ways to relieve joint pain and the symptoms of arthritis is by making a few lifestyle changes including changing your dietary habits.

If you suffer from arthritis and joint pain and find that over the counter medications are not working for you or you simply want a more natural way to cure your aching joints, there is an answer. It comes in the form of apple cider vinegar.

Besides joint pain, apple cider vinegar will cleanse the body since it has powerful antioxidant characteristics. It is advised to use this ingredient as often as possible due to its numerous health benefits.

Here are some of ACVs properties:

  • It contains Malic acid which effectively dissolves the uric acid in the bloodstream.
  • It also contains potassium that plays a role in waste elimination from the human body.
  • The amino acids in ACV can help lower toxicity.
  • While apple cider vinegar itself is acid, once it gets into the body, it gets converted into an alkaline material.


Here are a few ideas on how to use ACV to get rid of your joint pain and arthritis:

  • Apple Cider Vinegar Bath- Run a hot bath and pour in 1-2 cups apple cider vinegar. Soak for 30-35 minutes, massaging the entire body. Start with the feet and work your way up each leg one at a time. Next, massage the torso, arms, and neck. Lightly stroke the face without pulling skin downward. After your bath, do a dry massage and remember to rub the ears. Do this regularly.

  • Drink apple cider vinegar to prevent arthritis- Mix 8 ounces of water or juice with 1 to 3 tablespoons of this vinegar. Use cherry juice for best results. Drink the remedy 3 times a day, before every meal.

  • Applying It Topically- Along with taking apple cider vinegar internally, you may opt for topical application to get better and faster relief from joint pain and arthritis.

  • Apple Cider Vinegar and Honey for Arthritis- Apple cider vinegar and honey are great sources of potassium. They become alkaline when consumed and aid in the safe excretion of excess acids. Mix 2 teaspoon each of apple cider vinegar and honey into a glass of water. Drink 3 times daily. It will also dissolve the uric acid deposits that crystallize between joints and muscles. This method is great for rheumatoid arthritis.

Apple cider vinegar: weight loss booster, all-purpose cleaner, stomach soother. A popular kitchen staple, apple cider vinegar (ACV) dates back to ancient times: it’s said to have been used by Hippocrates himself. And while times have changed a lot since then, ACV is still a versatile, well-known item in many homes.

There are tons of ways to incorporate ACV into your daily routine. One of the most popular ways to add ACV to your diet, specifically, is by making a tea or other drink.

It Will Help Your Body Maintain a Healthy Alkaline pH Level

Most of us tend to be more acidic than alkaline. One of the first steps toward better health is a body that’s more alkaline. As the acid-alkaline balance is essential, with so many bodily functions occurring only at a certain level of acidity or alkalinity, the body is constantly striving to achieve a state of equilibrium. Just a small change in pH can have a profound effect on body functioning.

The first step towards great health begins with helping the body become more alkaline. The acid-alkaline balance is important, since many functions in the body occur only at a certain level of acidity or alkalinity. Many enzymes and chemical reactions in the body work best at a particular pH, and research has shown that high acid levels lead to a lack of energy, and higher incidences of infection.

While you might think that raw organic ACV is acidic, when consumed, it actually becomes alkaline. Acid forming foods include things like processed foods, alcohol, sugar and other simple carbohydrates. Keeping your body more alkaline will naturally help keep your energy levels up and better able it to fight off illness and disease.


In order to treat cough symptoms, you should take unfiltered, raw apple cider vinegar.

Eye health

In order to relieve sore and tired eyes, drink a mixture of two tablespoons of apple cider vinegar and 2 teaspoons of honey three times daily.

Natural astringent for acne

Mix 1 part water 1 part cider vinegar dip cotton ball apply to face until dry then rinse.

Skin tags

Dip a piece of cotton in ACV, ring out a bit then place it on your skin tag then place a band aid over it. I like to leave it on overnight.

Solve an upset stomach

It happens from time to time when we eat something that simply does not agree with us. When this happens, a stomach ache ensues and causes pain and possibly gas. This is usually the cause of bacteria building up where it shouldn’t, which causes pain in the stomach region. If you are experiencing acute stomach pain and feel that it is not severe enough to visit a healthcare provider, then consider having some apple cider vinegar to ease the pain. The pectin contained in apple cider vinegar is known to soothe intestinal aches, spasms, and pain. The best mixture should include up to two tablespoons of apple cider vinegar with some water, juice, or apple juice.