You may think oils will lead to breakouts and leave a greasy, heavy film on your skin. Wrong. Naturally derived facial oils are actually:

  • Lightweight
  • Absorb quickly
  • Leaving no shiny, greasy residue

Facial oils penetrate deeply into skin to provide long-lasting hydration.

Extra virgin coconut oil happens to be very rich in antioxidants that prevent free radical formation (free radicals cause skin to lose elasticity). And because its molecular structure is relatively small, these benefits penetrate deep into underlying tissues that most moisturizers can’t reach. Coconut oil is also non-comedogenic, meaning it will not clog your pores.

It contains saturated fats so predominantly, these saturated fats are medium chain fatty acids or triglycerides. When applied on the skin, they keep it smooth to the touch. Due to the presence of these fats, coconut oil also retains the moisture content of the skin, as the fats eliminate moisture loss through the pores on skin. When ingested through the regular consumption of coconut oil, these fats deposit under the skin, thus keeping it healthy and smooth, giving it an even tone and reducing the appearance of the pores.

Baking soda is sodium bicarbonate, a natural substance that is crystalline but often appears as a fine powder. This alkaline substance has antibacterial, antifungal, antiseptic and anti-inflammatory properties. It is also a powerful medical tool effective at combating everything from colds to oral problems to skin issues.

Baking soda is effective when used for short periods. However, excessive use can damage your skin and hair. Also, you should do a patch test to determine whether your skin is sensitive to it.

All natural, non-toxic, simply derived face wash can provide all the cleansing power your skin needs without aggravating or over-drying it. This homemade concoction has just two ingredients and you can mix it up tonight at home
You can create an easy skin cleanser with just these two simple ingredients. Baking soda on its own is a remedy against acne. It regulates the pH level of the skin and helps in healing breakouts. Coconut oil has strong healing, moisturizing and antibacterial qualities that beneficially affect the skin while nourishing it. Mixing these products together creates a safe combination, even on sensitive skin. Keep in mind that wet-milled traditional virgin coconut oil will provide the best results.

You’ll only need two ingredients:

  • Coconut oil

  • Baking soda

To determine the amount of each needed, you first need to know what your skin type is and what results you are going for. For more sensitive skin, use at least a 2:1 ratio of coconut oil to baking soda. If you need more of an exfoliate, use a 1:1 ratio.

Mix it together well and then massage it gently onto your face in circular motions. You can leave it on for a couple of minutes as you would a facial mask, or you can wash it off immediately using warm water.

After using this you’ll notice your skin is smooth, calm, and polished. The combination of baking soda and coconut oil is effective at treating and fading acne scars, redness, and breakouts. It also works well at exfoliating rough, dry skin, leaving it moisturized and clean.


Baking soda is sodium bicarbonate, a natural substance that is crystalline but often appears as a fine powder. This alkaline substance has antibacterial, antifungal, antiseptic and anti-inflammatory properties. It is also a powerful medical tool effective at combating everything from colds to oral problems to skin issues. Drinking baking soda – also called bicarbonate of soda or sodium bicarbonate―dissolved in water, has long been used to relieve the signs and symptoms of arthritis, indigestion, heartburn, and infection, among other maladies. Baking soda, consumed in moderate portions and at appropriate times, helps bring about healthy body biochemistry. Baking soda also makes a perfect stand-in for many personal care products, which are adding their own twist to the toxic tangle of pollutants and personal health (mainly in the form of synthetic fragrance (and it’s almost all synthetic), sodium laurel sulfate, and parabens).

All in all baking soda has a ton of amazing uses:

  • Cleaning microwave ovens and conventional ovens.
  • Removing grease stains from wood furniture and gas stoves.
  • Disinfecting and deodorizing a cutting board.
  • Cleaning various knobs and buttons without accidentally removing the paint or indicators.
  • Soften your laundry and eliminate odors.
  • Remove yellow stains from clothes and underwear.
  • Deodorize your shoes.
  • Get smells off your hands.
  • Remove odors from refrigerators and microwaves.
  • Eliminate bad smells from garbage cans.
  • Treat indigestion (sodium bicarbonate is an effective antacid).
  • Remove gases caused by the consumption of vegetables.
  • Reduce irritation caused by poison ivy or a jellyfish sting.
  • Soothe itching and irritation caused by chickenpox.
  • Alleviate the pain of tonsillitis and speed up the recovery process.

Baking Soda And Vinegar Shampoo

  • Start by mixing 1 part baking soda with 3 parts water. I have shoulder length hair and mix about 2 to 3 tablespoon of baking soda with 3 times that amount of water in a small squeeze bottle. You can adjust this depending on your hair length.

  • Apply the baking soda and water mixture to dry or wet hair by starting at the roots and working to the ends.

  • Let it sit for 1 – 3 minutes then rinse with warm water.

You may also choose to help seal in moisture by rinsing with a vinegar rinse afterwards. Simply mix 1 part apple cider vinegar to 4 parts water and add a few drops of your favorite essential oils to mask the smell of the vinegar and impart more nutritional elements. Pour the mixture over your hair with your head tilted back to avoid getting the rinse in your eyes. Wait a few moments and then rinse with cool water. This process helps to alkalize the ph balance of your hair and also imparts shine.

If you’re looking for an all natural, chemical free and earth friendly product to cleanse your hair and leave it smooth and shiny, give this baking shampoo recipe a try.

Health benefits of baking soda include reduced risk and prevention of diarrhea, metabolic acidosis, acidity, peptic ulcer, and drug intoxification. It has antipruritic properties which helps in maintaining healthy skin. It is effective home remedy in cold and flu and plaque removal. It is a good source of sodium prevents hyperkalemia, bladder infection and kidney stones.

It has antimicrobial properties which may protect body and feet from infections. Usage of baking soda is not just limited to health, it is used in cooking and cleaning.

Baking soda also known as sodium bicarbonate or sodium hydrogen carbonate is commonly used and found in almost every household. It is odorless, salty in taste and available as a white powder. It has various uses such as cooking, medical uses etc.

Nutritional value of baking soda: As per USDA baking soda contains water and sodium. It has no calories, fat and carbohydrates.

For decades, coconut oil was considered an unhealthy fat that clogged arteries and caused heart disease.

Now coconut oil is being hailed as a superfood that can cure everything from Alzheimer’s to tooth decay.

Why the flip-flop on the health benefits of coconut oil?

And does it live up to its reputation as the latest cure-all?

Coconut trees are found around the world in the tropics and subtropics.

This versatile palm, Cocos nucifera, is the “Swiss Army knife” of the plant kingdom.

Virtually every part of the coconut tree has an important use.  coconut water, oil, and meat have been used for nourishment. Coconut husk and fronds are used to make everything from rope to roofs. Coconut oil has been used to promote health as part of India’s ancient Ayurvedic healing tradition.It’s been used for beautiful and healthy skin and hair as well.

It is quite surprising fact that some every day’s kitchen ingredients could be used in healing some diseases.
This time it is about how can coconut oil and baking soda cure skin cancer.
Here follows a short story about Ms. Azizo and the way she succeeded at her fight against this harmful disease.
Ms. Kyrenet Azizo is a great supporter of treatment of diseases with natural healthy remedies.
She treated the skin cancer known as basal cell carcinoma which appeared at her mother’s head.
She used her great knowledge and experience of natural medicine at the treatment of this non-life threatening skin cancer.
Ms. Azizo’s mother suffered carcinoma growing at the crown of her head.
She was treated with modern surgery methods which removed the carcinoma and she was hoping the best. She used coconut oil instead of water since this oil possesses extra strong regeneration efficiency. Kyrenet mixed one part of baking soda with one part of coconut oil (a teaspoon of each) and she mixed them by adding warm water until she got a thick paste. She treated the carcinoma directly using this paste. Since the first couple of treatments, there were visible positive results. It is recommended not to rub the carcinoma just to apply the healing mixture on it and to leave it there as long as possible.  You can use a shower cap to keep the remedy safe and dry.

Baking Soda

Sodium bicarbonate, the “official” term for baking soda, helps regulate pH. If baking soda mixes with either an acid or an alkaline substance it has a neutralizing effect on it. Baking soda is perfect for neutralizing acidic odors and maintaining a neutral pH which is perfect for doing things like boosting your laundry detergent’s power. It also has a gentle abrasive ability to help scrub. In a nutshell, the uses for baking soda are many: It deodorizes, neutralizes, and cleans all without the toxic mess of most commercial products.

So seen as this is such a versatile ingredient, here are some of the best uses of baking soda:

Make Toothpaste
A paste made from baking soda and a 3 percent hydrogen peroxide solution can be used as an alternative to commercial non-fluoride toothpastes. 

Use as a Facial Scrub and Body Exfoliant

Give yourself an invigorating facial and body scrub. Make a paste of 3 parts baking soda to 1 part water. Rub in a gentle circular motion to exfoliate the skin. Rinse clean. This is gentle enough for daily use.

Stop sweating

Make a mixture of water and baking soda. Apply this under your armpits. It will keep your armpits dry and give the same effect as the commercial deodorants.

Shampoo boosting ingredient

If you add some baking soda to your everyday shampoo it will boost its properties and make the hair shiny and silky.

Make a Hand Cleanser and Softener

Skip harsh soaps and gently scrub away ground-in dirt and neutralize odors on hands with a paste of 3 parts baking soda to 1 part water, or 3 parts baking soda to gentle liquid hand soap. Then rinse clean.

Keep your brushes and combs clean

Add baking soda on your brushes and combs. Baking soda will remove all of the excess oils, build up and dirt that they store in them.

Polish Silver Flatware

Another simple paste of 3 parts baking soda to 1 part water can be rubbed onto silver flatware with a clean cloth or sponge. Rinse and dry.

Alleviate bee sting

Baking soda has proven itself to help with beestings. It has alkaline properties which help to fight off the formic acid that builds up in the wound.

Deodorize Litter Boxes

Cover the bottom of the pan with baking soda, and then fill as usual with litter. To freshen between changes, sprinkle baking soda on top of the litter after a thorough cleaning.

Keep Ants Out

Mix up equal parts of baking soda and salt together. Then, sprinkle the mixture wherever you see the ants coming in.

Relieve heartburn

Turns out, relief from heartburn can be found where you may have gotten it in the first place: your kitchen. ARM & HAMMER™ Baking Soda makes a great antacid when mixed with water. Here’s what you need to do: Add half a teaspoon to half glass of water every 2 hours, or as directed by a physician. Dissolve completely in water. Accurately measure half a teaspoon.

RelatedBaking Soda Mouthwash Miracle

So take these easy tricks, and use them in your everyday life.

Apple Cider Vinegar And Baking Soda

Over 85% of people, especially teenagers struggle with stubborn acne. They develop due to various factors like hormonal changes, stress, weak immune system and unhealthy food style. These factors lead to excess secretion of oil which clogs the skin pores. Impurities get trapped in the clogged pores which leads to bacterial growth causing acne. Acne is not dangerous, but can leave skin scars. Human skin has pores (tiny holes) which connect to oil glands located under the skin. The glands are connected to the pores via follicles – small canals. These glands produce Sebum, an oily liquid. The sebum carries dead skin cells through the follicles to the surface of the skin. A small hair grows through the follicle out of the skin. Pimples grow when these follicles get blocked, resulting in an accumulation of oil under the skin. Nobody is completely sure what causes acne. Experts believe the primary cause is a rise in androgen levels – androgen is a type of hormone. Androgen levels rise when a human becomes an adolescent. Rising androgen levels make the oil glands under your skin grow; the enlarged gland produces more oil. Excessive sebum can break down cellular walls in your pores, causing bacteria to grow.

To restore the beauty and vitality of the skin, most people try expensive commercial products, but unfortunately, most of them are simply ineffective and are loaded with harmful chemicals.

Here are some simple, easy, inexpensive at home recipes that you can prepare to get rid of your acne and scars.

These are different methods of using apple cider vinegar alone to treat acne.

Method 1:

  • Using a small cotton ball, apply apple cider vinegar on the affected areas.
  • Leave it to dry completely.
  • Rinse off with water and pat dry.
  • Repeat the process daily.
  • Note: If you have sensitive skin, dilute apple cider vinegar with water. The quantity of water depends on the strong nature of acv you can handle.
  • For added benefits: You can add tea tree oil, aloe Vera gel or witch hazel.
Baking Soda and Apple Cider Vinegar Face Mask

All of the ingredients in this face mask are completely natural and beneficial for the skin. This face mask is easy to make and inexpensive. You probably have all the ingredients at home! It will help remove impurities and leave your skin feeling healthy and smooth.

Baking soda has natural antiseptic and anti-inflammatory properties that will help remove acne. It also helps balance the pH levels of the skin to reduce further breakouts. Apple cider vinegar contains alpha hydroxyl acids that remove dead skin to reveal healthy and vibrant new skin. It’s also a potent antibacterial, anti-fungal and antiviral that helps fight bacteria that causes acne! The honey in the mask is great for your skin thanks to its antibacterial properties. It also contains loads of antioxidants the can help your skin regain its natural glow.

Related: Baking Soda Mouthwash Mira

So try these recipes out. As always if you are suffering from severe symptoms please visit your doctor.

baking soda

Ever wonder why your dentist insists that you floss and brush daily? It’s not just to keep your teeth white or to keep your breath fresh – it’s mainly about avoiding the buildup of plaque on your teeth. Dental plaque is the leading cause of tooth decay, so it’s important to understand how it forms and the ways in which it can be prevented. In this article, you’ll learn the main causes of dental plaque along with any possible complications it may cause. Dental plaque is a soft, sticky film of bacteria that can form on the surface of the teeth. Because it is colorless, it is nearly impossible to see dental plaque with the naked eye. However, some people who have dental plaque will notice a “fuzzy” feeling on their teeth when touching their tongue to them.

Sodium bicarbonate, the “official” term for baking soda, helps regulate pH. If baking soda mixes with either an acid or an alkaline substance it has a neutralizing effect on it. Baking soda is perfect for neutralizing acidic odors and maintaining a neutral pH which is perfect for doing things like boosting making a chemical free mouthwash. It also has a gentle abrasive ability to help scrub. In a nutshell, the uses for baking soda are many: It deodorizes, neutralizes, and cleans all without the toxic mess of most commercial products.

It is important to brush and floss your teeth every day. But, if your daily oral care regime ends with swishing store bought mouthwash, you might be surprised to find out it’s not as beneficial as you may think it is. In fact, mouthwash containing alcohol has been linked to raise cancer risk. When you use alcohol-based mouthwash, such as Listerine Total Care, you are potentially introducing high amounts of carcinogens into your mouth. A particular ingredient found in many types of mouthwash, called formaldehyde, could be the reason for this increased risk of cancer. Basically, formaldehyde is a colorless, flammable chemical that is used in building materials and to produce many household products

Instead of using store-bought mouthwash, try making your own alcohol-free and fluoride-free mouthwash at home with baking soda. Baking soda is a common household product and it is great for many things including teeth whitening and getting rid of the odor.

  • 1 tablespoon baking soda
  • ½ teaspoon of salt
  • ½ cup hydrogen peroxide (hydrogen peroxide)
  • 1 cup cold water
  • ½ cup warm water
  • Toothbrush
  • Toothpicks


You should combine the salt and baking soda, and then wet the toothbrush in water. Spread the mixture, and rub the teeth. Then, spit it. Repeat this for two minutes.

Next, mix the hydrogen peroxide with the warm water, and use this solution to rinse the mouth for a minute. Expel it from the mouthwash.

In the end, use a toothpick to remove the tartar from between the teeth. Rinse with cold water.

Repeat this twice a week. As always if you have severe dental problems consult your dentist.

RelatedThis Home Remedy Will Help You Get Rid Of High Blood Pressure And Cholesterol