The 7 Steps to Health and The Big Diabetes Lie: Amazing program or a scam?

7 Steps to Health and The Big Diabetes Lie is basically an eBook available in both PDF and paperback format. This is created by Dr. Max Sidorov. The book has been compiled considering all the diabetes programs by providing scientifically proven data from eminent researchers all over the world.

It cannot be denied that managing your diabetes can be tricky aspect, especially when you are opting for a fully natural method. But the good news is this natural diabetes treatment guide is really effective in your fight. There are certain lifestyle and diet choices which are really convenient to follow. The book offers natural diabetic treatment methods which are far better than consuming drugs and pills. The book incorporates 20 chapters and 540 pages regarding nutrition and other specific facts which help in maintaining a better overall health without any form of medication.


The program features:

  • First of all, as the author promises, a lot of people have achieved promised results. The rate of success is 99.99%. This is one of the core benefits of 7 Steps to Health and the Big Diabetes Liecomprehensive eBook. It offers the quick solution for those who have been suffering from diabetes. No matter your ages, sexes, statuses, all of you can use this book and meet the high success rate.
  • Unlike the other program, it is available in both digital download and paperback. This is great since some people who prefer to have physical book can rely on this feature.
  • The Big Diabetes Lie includes information that is comprehensive and simple to implement in your daily life.
  • You will also get healthy recipes inside this book that are proven hygienic for your health.
  • This diabetes program also gives you sneaky tips & tricks in order to learn how to combat diabetes via proper diet & nutrition, healthy meal plans as well as exercise routines.
  • It will also help you to learn how to balance blood sugar levels that can ultimately provide fuel to your whole body.
  • You will also get to know about the practical tool for support and you’ll also get the motivation to cure your diabetes.


  • Conspiracy angle may be a turn off for some costumers. Max Sidorov looks driven to expose the so called “big food” and “big farma”.
  • Unavailable in stores. You can only purchase a hardcopy online.

The book’s prime focus is the hormonal health, body’s natural pH balance, optimization by controlling what we ingest in our system. It contains 540 pages of invaluable advice, evidence, and programs for healing. It is divided into a 30-day plan that will help to control, or completely eradicate diabetes depending on its severity and the devotion to the plan. It first tells us about the foods that cause diabetes in the first place which include sugars, fats, meat, salt and even coffee. The 7 Steps To Health offers a complete set of instructions in a simple, understandable format that can be efficiently applied to everyday life. It provides the philosophy of the life you need to lead in order to combat diabetes successfully or even get rid of it once and for all. You will find definite, surefire steps on how to take your life into your hands, throw away the drugs and pills, and start living healthy.

Unfortunately, 7 Steps to Health and the Big Diabetes Lie does not make any mention of scientific evidence or clinical results anywhere. So if you’re looking for a diabetes cure that actually works, then 7 Steps to Health and the Big Diabetes Lie probably isn’t it. Click Here To Sep Rated Diabetes Treatment

Instead of purchasing Big Diabetes Lie, we think you’d get more value for your money by making an appointment with your doctor. As Max Sidorov 7 steps to health would recommend, you should never go on any type of health regimen or change your medications without guidance from your physician. If you are tired of taking questionable diabetic drugs and are sick of the insulin needles and daily blood checks, this book may help you. While you may not buy into a lot of the big drug company conspiracy theories that lace the book, there could still be a wealth of information that you can use.

okra water

Kidneys are filters and they remove wastes and toxins from the blood. Modern environmental pollutants, UTIs, and drugs like NSAIDs can lead to serious damage to the kidneys, and processed foods only increase the risk. Some habits such as smoking, eating in fast food chains and drinking alcohol can also damage both of your liver and kidneys leaving them timeworn.

We need to take good care of our kidneys. So regular cleanse can go a long way in helping you protect the health of these vital organs.

Some of the most common tips for cleansing your kidneys are based on consuming plenty of water, preventing electrolyte loss, taking herbs that are known to help cleanse them. But there is one super food that has proven itself to be amazing at cleansing your kidneys. If your kidneys need a good cleansing procedure that will eliminate toxins and boost their function, okra, or ‘’lady fingers” is what you need. Usually, okras are used as a thickening agent in several soups due to its sticky texture. Okras are a nutritional powerhouse filled with vitamins, minerals, and other nutrients that provide an array of health benefits from treating diabetes to preventing kidney disease.

This food is extremely high in nutrients. A cup of raw okra contains only 30 calories, 3 g fiber, 2 g protein, 7.6 g carbs and 0.1 fat, 60 mg magnesium, 80 mg folate and 21 mg vitamin C. This kind of vegetable is an excellent source of some important vitamins and minerals. It has the ability to soothe asthma symptoms, lessen the level of the cholesterol, make the immune system stronger, cleanse the kidneys and also to avoid kidney damage and help you treat diabetes. Whether you consume okra stewed, boiled, fried, or even in pickled form, you can reap the health benefits of this little green vegetable any time of the year. Here’s how to make okra water:

  1. Pierce each side of the pods with a knife.
    2. Place the pods in a large mason jar, and then cover them with water.
    3. Soak the pods overnight, at least eight hours (up to 24 hours).
    4. In the morning, squeeze the pods into the water to release any leftover sap.
    5. Throw the pods away and drink the water.

Okra has a wide range of health benefits. Because okra is a rich source of dietary fiber, important vitamins and minerals, and powerful antioxidants, the vegetable is known to be beneficial for health in a number of ways.

  1. It helps you lower your cholesterol levels

Some cholesterol is necessary for hormone production, but too much can increase your risk of heart disease and stroke by accumulating as plaque in the arteries. Okra is a source of fiber, which is helpful for lowering cholesterol. Soluble fiber is that which is dissolved in water. This type of fiber binds to cholesterol in the digestive tract so that it can be excreted from the body with other wastes, which lowers total cholesterol levels.

  1. Treat diabetes

Foods that are high in fiber content are an important part of dietary treatment options for diabetes. Increased dietary fiber intake has shown to promote better glycemic control and improve insulin sensitivity.