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If you’re bothered by drooping eyelids and sagging, wrinkled skin around your eyes, both injections and restorative surgical options can help make your eyes look more youthful.

As you age, your skin gradually loses its elasticity and begins to droop all over, but the effect is most obvious on your face — especially around the eyes.

The condition you are experiencing is called ptosis, which refers to drooping of an upper eyelid of one or both eyes. It can be present at birth or develop later in life due to ageing, injury or as an after-effect of eye surgery. Ptosis (droopy eyelids) is a common condition among the elderly, though it can also be a birth defect or a result of an eye injury or disease. In case of inborn ptosis, the eyes appear droopy due to poor development of the eyelid muscles regulating the proper opening of the eyes. Ptosis can affect one eye or both eyes, and is often asymmetrical, meaning, each eye droops differently.

Ptosis isn’t just giving your face a tired appearance. It can come with vision complications, such as astigmatism, obstruction of visual axis, a chin-up head position, and amblyopia (lazy eye).

Ptosis can occur if the muscles or ligaments that normally raise the eyelid are weakened, whether by injury or ageing. As a person gets older, the skin and muscles of the eyelids naturally stretch and become weaker. Those who have undergone eye surgery might experience this change faster than others because the surgery itself can stretch the eyelid.

The severity of the condition ranges from a barely noticeable droop to the lid covering the entire pupil, which can affect ability to see, as well as appearance.

Here are some of the best natural remedies that can help you get rid of your droopy eyelids:

Eggs

The secret ingredient behind the miraculous treatment is one egg.

People have been using eggs in their natural remedies for ages and they can truly help you improve your appearance.

Here’s how to treat your droopy eyelids naturally:

  • Remove the makeup from your face, clean it thoroughly and dry it well.
  • Remove the yolk from one egg since you’re only going to need the egg white. Apply the egg white directly on your eyelids with a cotton swab. Don’t let the egg white enter your eyes. Leave the egg white on until it dries. Wash your face with lukewarm water and dry it with a towel.
  • Use the remedy every day and you’ll see amazing results in just 2-3 days.

Perform  eye exercises

Forcing the use of the affected eye and eyelid muscles for a few minutes each hour can help build the muscle’s tolerance and improve your ptosis, according to the National Stroke Association. Try moving your eyes in figure-eight movements or rolling your eyes to make a full rotation. Keep in mind, in order for the eye exercises to work, you have to do the exercises for a few minutes every hour while you’re awake. This means, you can’t simply roll your eyes one or two times and consider yourself done. To ensure you complete the exercises properly, try exercising your eyes during a commercial break or set a timer to keep track of the length of time.

A painful headache can leave you down for the count. Between the tension and the throbbing, it’s hard to imagine being productive at work or accomplishing tasks at home.
Perhaps one of the many reasons headaches are so widely misunderstood and mistreated is that there are many types of headaches. Tension headaches are among the most common types of headaches. They are also commonly known as chronic daily headaches and are believed to be caused by muscle tension and contraction. Another common and severe type of headache is known as a migraine. Other types of headache include sinus headaches, which are generally characterized by deep pain in the forehead, cheekbones, or bridge of the nose, acute headacheshormone headaches, and chronic progressive headaches (also known as inflammatory headaches).
According to the World Health Organization, approximately 47 percent of adults suffered from a headache last year. So what’s the best thing to do when the pain strikes? While over-the-counter medications can help, there are some natural ways to ease your pain. A nutritious, balanced diet can help prevent and alleviate headaches.

 

 

Here are some of the amazing natural remedies that will help you get rid of your headache:

Water

When we drink alcohol, we begin to pull water from every inch of our body in order to help our liver flush out the toxin. If we aren’t drinking water in addition to our booze consumption, our body sucks up whatever water it can find, so we tend to become dehydrated much faster, and therefore develop a splitting headache. One of the quickest solutions to this problem is not only making sure to drink a glass of water here and there as you continue to drink, but also gulping down a few glasses at the first sight of head throbbing.

 

Warm compress

Apply a heating pad to the back of your neck, temples, or directly to your forehead.

A warm compress of any kind can work, whether it is a hot rag, water bottle, or even a heated corn sack. Anything with heat works because it increases blood flow, reduces inflammation, widens/dilates blood vessels, reduces muscles spasms, and changes the body’s reaction to pain.

Essential oils for headaches

 

Roman Chamomile: As an effective anti-inflammatory, Roman Chamomile acts as a muscle relaxant.

Lavender: When infused into the blood stream, Lavender acts as a natural pain reliever.

Clary Sage: Good for hyper tension, Clary Sage slows down the heart rate. This is turn lowers blood pressure and prevents any build up of tension.

Pour six to eight drops of essential oil into a hot bath. Soak for 20 minutes.

 

Rosemary tea with thyme or sage

Beginning your day with a cup of rosemary tea is definitely a good option to beat that throbbing pain.

Rosemary has anti-inflammatory properties that will alleviate pain .Sage has antibiotic and antioxidant properties, whereas thyme has antiviral, antifungal, and antibiotic properties .Not only will you feel refreshed and hydrated, but you will also find the headache has either vanished or greatly reduced.

 

Insomnia is, perhaps, the most complained about sleep disorder that leads to fatigue, tension, stress, headaches, depression, irritability, poor performance, and other such issues. While the acute variation lasts for a day or two, there are people who are victims of chronic sleep disorder that arises from health conditions. Stress and lifestyle. There do exists medications that could induce sleep, but you end up depending on those the entire lifetime. Instead of that addiction, you can now try some simple home remedies for insomnia that are proven to deliver results.

Here are some of them:

Exercising

Exercising makes your body tired. Hence, you sleep better at night. You can always go for a jog or walk in the nearest park to make you tired.

Yoga

Yoga relieves stress, which may help you to sleep better at night. There are many yoga routines available to help promote a relaxed a better nap.

Honey

Honey is an affluent source of L-tryptophan, the amino acid that is the precursor to the sleep inducing hormone melatonin. The insulin spike rendered by honey stimulates tryptophan, which in turn ensures that serotonin is transformed into melatonin. The result – as darkness starts prevailing, your body signals it is bedtime. Mix 1 tsp of honey in a cup for warm milk for better results.

Herbal teas

A warm cup of herbal bedtime tea is one of the most efficient ways of dealing with insomnia, and most sleep experts will always recommend it. But, not every herb is ideal for sleep because those that have caffeine will only make your insomnia worse.

You should always go for those that are decaffeinated and make the tea without excess sugar because sweeteners are bad for sleep. Also, it is important to know that there are some particular kinds of herbs that have been proven to be very useful for dealing with insomnia. Valerian root tea tops most lists, and this is because of its ability to reduce the time that it takes to fall asleep and also improve the quality of your sleep. Others like kava, which induces relaxation, and chamomile that has anti-inflammatory and calming effects also make a helpful herbal bedtime tea.

Banana

Banana is the model sedative fruit. It has the right sets of nutrients to promote sleep. These nutrients range from B vitamins to magnesium and even tryptophan.

The tryptophan content of banana can encourage sleep through the increased secretion of serotonin and melatonin (as described above).

In addition, the high potassium and magnesium content of banana can also calm neuronal activity in the brain even better than calcium. Magnesium has been shown to act at calcium channels of nerves to reduce electrical conduction.

Furthermore, these minerals do also have muscle relaxant effects. Therefore, they can help relieve muscle disorders (such as periodic limb movement) that can disturb sleep.

Milk 

Milk has a sleep-inducing property that’s why children are given milk before going to bed. The same is true if an insomniac would drink milk before doing to bed. One may add honey to sweeten the taste. Milk can also be to massage the foot of the patient to help him relax and invite sleep. This is one of the simplest insomnia treatments.

Pycnogenol is made from pine bark extract that is a powerful antioxidant promoted to provide many health and cognitive benefits including improvement in concentration and memory to reducing symptoms of menopause and providing younger looking skin and more.Pycnogenol is the registered US trademark name for a pine bark extract that comes from Maritime pine trees found in southern France and Quebec Canada, called Pinus pinaster.

This herbal medicine is thought to be filled with phytonutrients and has been noted to be highly researched in the past few years. It is now one of the best selling dietary supplements believed to provide many health benefits.

Pycnogenol is promoted to support a slew of human health benefits including improvement in certain cognitive functions, eye health, heart health, maintenance of healthy skin, lowering cholesterol levels, allergies, reducing high blood pressure, prevention of many diseases and slowing down the aging process.

Studies have found that Pycnogenol slows down a minimum of five key aging mechanisms including:

  • Cell membrane damage
  •  Inflammation
  •  Oxidative stress
  • Glycation (sugar-induced inflammation)
  • DNA damage

Some of its amazing benefits are:

Joint pain

Several recent studies report that one benefit of pycnogenol is a decrease in joint pain, while improving joint function. This makes it an excellent choice for bodybuilders and athletes suffering from pain in their knees, shoulders or other joints.

Skin

For the skin, pycnogenol offers anti-inflammatory and anti-atherogenic benefits. These skin care benefits of pycnogenol can help relieve atopic dermatitis, lupus erythematosus, and psoriasis.

Prevents from degenerative diseases

The antioxidant pycnogenol can be used as first hand prevention against degenerative diseases – or the diseases related to aging. Alzheimer’s disease, arthritis, glaucoma, macular degeneration, and dementias. Taking pycnogenol supplements during adulthood can be considered prevention against these age-related health problems.

 

Relieves pain

Pine bark contains a number of different nutrient systems, one of which is important for pain reduction. The main compounds in pycnogenol help fight pain and inflammation throughout your body. It also helps to lower stress, so you experience pain with a lower intensity.

 

Supports oxygen flow

Another important attribute of pycnogenol is it supports adequate oxygen supply throughout your body. When you are participating in sports or exercise, your body is under oxidative stress, which increases your metabolism and an increase in oxygen consumption. Pine bark helps your body best utilize that oxygen and protects it from additional free radicals so you are always able to perform your best.

 

Asthma

Treatment of pycnogenol decreases the level of circulating inflammatory substances in the blood stream and has been shown to improve asthma symptoms and the lung function. Pycnogenol inhibits expression of 5-lipoxygenase and therefore decreasesleukotriene levels in asthmatic patients. According to a study of 2002; that pycnogenol may decrease asthma symptom scores and levels of circulating leukotrienes, molecules that cause inflammation. (International Journal of Clinical Pharmacology and Therapeutics – number of April 2002).

Pycnogenol is a worthwhile supplement for those who need to get their health under control. It is a recent breakthrough and is relatively easy to produce. Suppliers are touting the benefits that it has to offer. It will be up to consumers to test out Pycnogenol and determine whether they are feeling real effects. Given the positive reviews it has received, this is a supplement that should be on the shelves of health fanatics.

 

Lemon peel can be the answer to your everyday miseries and dilemmas. It is a great source of calcium and Vitamin C, it is therefore excellent for bone health and associated issues. Bioflavonoids present in it help in keeping stress at bay and eliminating toxins from the body. Lemon peel is also good for heart health and regulating cholesterol. It is enriched with pectin which facilities weight loss.

Lemon peel, when rubbed directly on skin can help in curing age spots, pigmentation, blemishes and dark spots around elbows and knees. You can add dried lemon peel powder in your regular scrubs and masks to eliminate tan and improve complexion. Adding lemon peel in you bathing water will also help fight bacteria and odour, leaving behind a subtle, post-bath scent. You can also use it during manicure and pedicure.
Lemon peel is a great agent to fight pests and ants. It is a natural cleanser, sanitizer and deodorizer.

Lemon peel benefits:

Vitamin C

Lemon peels are rich source of immunity boosting vitamin C, containing 129 mg of this nutrient per each 100 g portion. Helping synthesize collagen, neurotransmitters and a fat-transporting molecule called carnitine, It prevents a vitamin C deficiency called scurvy, vitamin C serves as a potent antioxidant that protects your DNA from the free radical damage. Both the lemon peel and the lemon juice contain vitamin C, so consider eating both to obtain more of this nutrient.

Immune booster and digestive aid

Lemon peels are high in vitamin C, so they are a natural way to give your immune system a boost. Vitamin C is known for providing immune system support and can shorten the severity and duration of your illness. Eating lemon peel can help when you have a cold, flu or sore throat. In addition, the high levels of fiber in lemon peel help to encourage healthy bowel movements and a strong digestive system.

 

Healthy bones

Since the peels of lemon are rich in calcium and vitamin C, they go a long way in improving the health of your bones. Apart from this, lemon peel prevents bone related ailments like osteoporosis, and arthritis.

Neutralize free radicals

Free radicals are unpaired electrons that occur in our body’s cells and they are responsible for certain health problems including autoimmune diseases, swelling, aging, heart issues and some types of cancer. Lemon peels contain vitamin C which will help to neutralize these free radicals. Vitamin C is also able to help maintain healthy blood circulation.

 

Low in sugar

Lemons and lemon peel are lower in sugar than most other types of fruit. This alone makes them appealing, especially for anybody focusing on weight loss or anyone that is a diabetic.

 

Beautifies skin

Lemon peel is a good beauty aid. The antibacterial action fights acne, the acid dissolves dead cells, and the antioxidants detoxify the skin. You can make a beauty treatment by cutting the peel in pieces and mixing it with lemon juice and honey. Apply it to the skin, and leave it on for five minutes before rinsing.

Aloe Vera is also known as ‘Plant from Heavens’. The reason is; its immense properties and healing tactics. As other plants Aloe Vera do not have leaves, trunk, buds etc. It looks very different and can be found in different shapes.

Aloe Vera is one of the most popular herb found all across India. It can be seen everywhere like gardens, houses, as an ornamental plant and so on. It is a succulent plant species which is frequently used as an herbal medicine since from 1st century A.D.

For the plantation, it requires sandy and well-drained soil with sunny climate. It is widely cultivated as an ornamental plant by gardeners and farmers.

Any nearly pure Aloe vera liquid product, whether called Gel, Juice or Whole Leaf Extract, comprises the fluid obtained by breaking up the structure of the Aloe leaf and separating off the solid residues to leave a more or less clear solution. These liquid products are mainly taken by mouth. They are the preferred form of Aloe vera to be taken internally for their health-giving effects or for medical problems. These products can be wonderfully efficacious in a large number of conditions, some of them very serious medical conditions.

Some of its best medicinal properties are:

Anti-inflammatory

Aloe Vera is well known for its anti-inflammatory properties. In other words, it has the ability to arrest inflammation or slow it down due to the presence of fatty acids. Applying aloe vera gel can prevent or stop inflammation caused by injury, immune dysfunction, and many other problems.

 

Diabetes

 

Aloe vera helps lower blood glucose levels.  In one study of five patients with non-insulin diabetes, subjects were given half a teaspoon of the dried sap of the aloe plant (aloes) per day for 4 to 14 weeks.  Fasting blood glucose levels fell an average of 122 points in every patient with no change in body weight. The researchers concluded that aloes contains a hypoglycemic agent that lowers blood glucose.

 

Aloe vera boosts immune function and destroys cancer tumors

Scientific research shows strong immunomodulatory and antitumour properties for aloe vera polysaccharides. That means the gel helps boosts immune system function while destroying cancer tumors. One study published in International Immunopharmacology(1995) showed that aloe vera polysaccharides exhibited potent macrophage-activating activities including producing increased volumes of nitric oxide (which has antitumor potential).

Improves oral health

Tooth decay, bleeding gum and dental plaque are some of the common oral problems faced by adults and elderly people. Using an aloe vera juice mouth rinse can reduce the buildup of plaque or bacterial biofilms on the teeth and prevent tooth decay. A recent mouth rinse study of 300 people found out that pure aloe vera juice was as effective as the standard mouthwash ingredient chlorhexidine in reducing dental plaque. The natural ingredeints of aloe vera along with vitamin C also provides relief from swollen and bleeding gums. You can use aloe vera extract as a safe substitute for chemical-based mouthwashes.

Skin care

 

The NIH says aloe vera is “possibly effective” for several skin ailments, including cold sores, psoriasis and itchy rashes on the skin or mouth. And although it’s most commonly used for sunburns, research hasn’t shown that it reduces redness. Most people use the gel for its natural cooling effect on the skin.

Commonly a huge rush is seen at parlors and beauty clinics for the removal of blackheads and whiteheads. They charge a lot for such things and uses artificial products for this.

Waxing, pulling out heads, scrubs etc are some of the procedure done for the removal of blackheads.

Whiteheads develop under the skin and look like white bumps–these bothersome pimple-like bumps are a combination of sebum (oil) and dead skin in our follicle.
Blackheads are open-hair follicles filled with lots of dead skin cells and sebum that have developed because of oxidation. Dead skin cells and oils collect in the opening to the skin follicle, producing a bump called a comedone. If the skin over the bump stays closed, the bump is called a whitehead. When the skin over the bump opens, exposure to the air causes it to look black and a blackhead forms.

An individual who suffers from acne would have the high risks of developing blackheads and whiteheads. Blackheads and whiteheads can take place all over the body, especially around oily areas of the body. But, still, their appearance is much likely on facial skin as compared to other body parts.

You don’t have to go through the hustle of covering them up, because here are some of the best remedies to get rid of blackheads and whiteheads naturally.

Sugar

This is the simplest scrub one can use for face, especially for blackhead removal. It works pretty well on whiteheads too. All that you need to do is to cleanse your face and then scrub it with sugar. You may also add a teaspoon of lemon juice to the scrub, it will clear all the excessive oils in your skin. While the sugar will protect your skin from drying up and clear the pores.

Baking soda and water

Mix baking soda with water and make a thick paste. Apply this paste on your face and let it sit until it dries. Wash off with warm water.

Egg and honey

Egg whites make the skin pores firm, and honey acts as a moisturizer. Mix 1/2 teaspoon of almond oil, 1 tablespoon of organic yogurt, egg whites from 1 egg and 1 tablespoon of warm honey. Mix all the ingredients well. Apply a thin layer on the face, let it dry. Use warm water to rinse it off.

Salt and lemon

First, cleanse your face with gentle cleanser and water. Pat with dry towel. Take the lemon slice a put the salt over it. Gently squeeze the juice, and using the lemon peel massage it all over the face in a circular motion. Leave it for 2 minutes. Now, get little hard and rub the peel on area with blackheads. You will notice that the blackheads are coming out in your peel. Leave it again for 2 minutes then wash off with lukewarm water.

Cucumber and carrot

Grate some carrot and cucumber, dilute the mixture with rose water and you will get an effective antimicrobial wash. It is ideal to remove dirt and bacteria from your skin. Keep in mind though that when using vegetables or fruits in home skincare recipes, the ones in their organic form are those you should seek for more. This is because they are free of harmful pesticides that can worsen a problematic skin condition.

Drinking lemon water in the morning helps your gut by stimulating the production of hydrochloric acid, a critical ingredient needed by our stomach to digest and expel waste because it is rich in vitamin C. A lot of experts that includes doctors and nutritionists encourage people to drink lemon juice or use it as a sweetener in their green juices because it is rich in vitamin C that is known to neutralize free-radicals in our body.

It has an alkalizing effect which helps greatly in balancing our body’s pH levels. Scientifically known as Citrus limon, lemon is an excellent source of various nutrients such as vitamin C, potassium, magnesium, calcium and pectin fiber, making it ideal for those who have heart problems. In fact, it has more potassium comparing to apples and grapes. It may not be a lot but this citrus fruit also has traces of vitamin A and iron. Overall, this little yellow fruit packs a lot of nutritional punch. It is rich in antioxidants that will neutralize free radicals from oxidizing cells and it stimulates our digestive system to flush out toxins from the body.

Lemon water benefits:

 Keeps your skin clean

The antioxidants in lemon juice help to not only decrease blemishes, but wrinkles too! It can also be applied to scars and age spots to reduce their appearance, and because it’s detoxifying your blood, it will maintain your skin’s radiance.

Alkalizes

It is SO important to try to get your body back to its ideal PH.  This should be a constant consideration as disease and inflammation only occurs when the human body is too acidic.  Fruits are alkalizing, but greens are even more powerful.

Digestion

Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion.

Weight loss

Water with lemon helps with weight loss. Lemons contain pectin fiber, which helps suppress hunger cravings. Studies have proven people with a better alkaline diet have lost weight faster.

Boosts your immunity

There is a reason why oranges are favorites during flu season. Once again, you need enough vitamin C to boost your immune system and fight infections. The good news is lemon is also full of this vitamin too. Even better news is that you don’t have to pop so many pills anymore because lemon water can already supply much of the vitamin C your body needs to fight those dreaded colds. And yes, it keeps your immune system up and running too.

How to prepare it:

Take out a couple of fresh, preferably organic lemons. Slice them as thin or thick as you like. Squeeze some of the sliced lemons into the water but not all. Grate some of the zest of these squeezed slices into your drink. Place the remaining un-squeezed slices in your bottle. Fill to the brim with either boiling hot, or ice cold water.

Prepare this easy drink at home and enjoy all of the amazing benefits that it gives to your body.

 

 

Your nails speak of your style, they are like jewels which you can design with nail art and flaunt them off by wearing beautiful nail paints. Nails are made up of a protein called keratin.  You may have noticed that your toe nails grow faster than your hand nails. This happens due several factors like lack of nutrients in the body, hormonal changes, stress or due to use of certain medications.

Slow and poor nail growth can be accompanied by breakage, splitting, brittle nails and other nail problems. You can promote nail growth by maintaining a healthy diet and following a proper nail care to keep your nails strong.

There is nothing worse than breaking a nail. The only thing you can do is wait until it grows out again so that you can get the manicure re-done. Fortunately for you, you can quicken the growing process by using this nail soak.

For this DIY nail growth recipe you will need a few ingredients that you probably have at home. The items you will need include: an orange, olive oil, and a clove of garlic. You can also substitute the orange for orange juice, and the garlic clove for pre-minced garlic.

Garlic

Garlic is known for its antibacterial and anti-fungal properties and it thus protects nails from infections. Although garlic does not promote nail growth, it helps to maintain nails healthy and strong. Cut a garlic clove in two halves and rub the cloves all over your finger nails. Let the garlic juice get absorbed before washing hands. Alternatively make paste of garlic and apply the paste on the nails and leave it for 5 minutes. Follow this remedy once a week to get smooth nails.

Olive oil

Olive oil is an amazing moisturizer, able to penetrate deeply into skin. Because of this, it also helps to soften the cuticles and adds strength to the nail to prevent breakage.

How to prepare this DIY soak:

Combine the orange juice and garlic in a shallow container. Place fingertips in the mixture and soak them for 10 minutes. Rinse your hands and discard the garlic and orange juice solution. Fill the bowl with one quarter cup of olive oil. Soak nails in the oil for 5 minutes.

The nail soak can be done two or more times a week and will also benefit cuticles and skin. It’s one of the most basic things that you can do at home to both achieve and maintain stronger, healthier, beautiful looking hands and nails.

Lemon and sea salt soak

If you have discoloration on your nails from too many acrylics, or stains caused by dark nail polish, a combination of sea salt and lemon juice can help. Squeeze the juice of one lemon into a bowl, and add about a teaspoon and a half of sea salt. Soak your nails for 15 to 20 minutes, then rinse. Repeat three or four times a week until your nails look lighter – a couple weeks should do the trick.

Your feet are the natural habitat of millions of bacteria, which thrive on your sweat and shed skin cells. By-products produced by these bacteria are what give feet that stinky smell. When you seal your feet in a pair of shoes and they pour out sweat, you give the bacteria more food to feast on. Foot odor can also be caused by poorly controlled fungal infections, such as athlete’s foot. People with diabetes or heart disease, as well as elderly people in general, are often more prone to foot infections and foot odor due to inefficient blood circulation.

There are plenty of solutions that keep your feet from smelling awful such as changing your socks at least twice a day and using antiperspirant on your clean feet.

The worst thing about stinky feet is that it affects our persona in a social gathering and makes the people around us uncomfortable. However, it is not a serious health problem to be worried about. While there is no specific medication for feet odor you can always try good old home remedies to help you deal with this problem.

Saltwater soak

Salt pulls moisture out of your skin, reducing the amount of bacteria that can survive there, said Al D’Angelantonio, III, DPM, podiatrist and assistant professor of surgery at the Perelman School of Medicine at the University of Pennsylvania. In a tub or large bowl of warm water, dissolve 1/2 to 1 c kosher salt. Soak your feet for 20 minutes. Do this every day for two weeks. Foot odor can also be neutralized by adding 2 tbsp of Epsom salt to a large bowl of warm water and soaking your feet for 15 minutes. As well as reducing any stinky smells, an Epsom salt foot soak is very soothing for aching feet, so you can take care of smells and relax at the same time.

Baking soda soak

Add one tbsp of baking soda in a quart of warm water. Soak your feet in this solution for 15-20 minutes. Do it regularly for a week. Alternatively, you can sprinkle baking soda in your shoes and socks. It will combat the bacteria present in them and prevent the occurrence of stinky smell. Or else, heat eight cups of water and add 1/4 cup of baking soda to it. Squeeze a lemon into this solution. Now, soak your feet in it. Pat your feet dry with a soft towel after taking them out.

Vinegar soak

Vinegar has surprising household uses and you can also use it to fight feet odor. Bacteria cannot live in an environment that is highly acidic, which makes vinegar the ideal solution.  The vinegar will mix with your sweat and lower its pH to a level where the bacteria struggle to grow.

Mix one 1/2 cup of Apple cider vinegar with 6 cups of water in a tub or large bowl. Soak your feet for 30 minutes once a day for a week.

Black tea soak

Boil a quart of water and add 5 tea bags. After the water cools, soak your feet for 30 minutes. The tannin in the tea is an astringent, which will prevent your feet from perspiring.