Treat Your Gout With These Natural Remedies

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Gout is an inflammatory disease in the joints caused due to the excessive uric acid. It is actually a form of arthritis and is also referred to as gouty arthritis. The kidneys are not able to eliminate the excessive uric acid which crystallizes and gets deposited in joints, especially in the big toes. It may also cause inflammation in toes, ankles, knees, elbows, wrists and ears.

Red, hot and tender is how gout first presents itself. The ailment is the result of a buildup of uric acid in the blood. These crystals float around and eventually become trapped in a joint. It is similar to the way arthritis expresses itself in the body. The fact that gout routinely attacks the lower extremities is most likely due to gravity.

It is important to understand why you are suffering from gout. If you are taking a prescription diuretic that is actually necessary and are routinely suffering with gout, it might be time to look at a more natural diuretic option.

Red cherries

Known to contain a compound that helps to lower uric acid concentrations in the blood, it is easy to add red cherries to the diet. You may use fresh, dried, and even unsweetened “real” cherry juice for this purpose.

Garlic

Garlic is a fantastic cure for gout. It removes the excessive uric acid from the body. Chew two to three pods of raw garlic. The natural smell of garlic is pungent and if you cannot bear the odor, you can also boil garlic pods in milk and water and drink it. Turmeric is also a wonderful natural gout remedy. Make sure that your recipes include garlic, ginger and turmeric.

Lemon juice

Lemon juice alkalizes the body and neutralizes the excess uric acid in your blood stream. Squeeze a lemon to extract its juice and then add 1/2 teaspoon of baking soda. Stir well and add a glass of water and drink it immediately. Repeat this regularly.

Grapes

Increasingly, more grapes must be consumed because grapes get rid of the toxicity in uric acid. They react with the chemicals in monosodium urate, dissolve the crystals and expel them from the system. Grapes are rich in vitamin C and are empowered to dissolve gouty deposits.

Apple cider vinegar

Apple cider vinegar is a common ingredient in home remedies for a variety of ailments, so it’s no surprise to see that it also works great for gout relief. Gout is caused by a buildup of uric acid around your joints, most commonly in the big toe. Apple cider vinegar naturally makes the body less acidic and more alkaline, meaning there will be less acid available to gather and cause pain.

You’ll want to dilute it with water. 1-2 tablespoons to about 8 ounces of water should be perfect. Now all that’s left to do is drink it. You don’t have to down it all right away, you can take your time as long as you drink it all. You can even try adding in a bit of honey for its anti-inflammatory properties for that extra bit of fast gout relief. It will make it taste better, too.