Try Out These Easy Home Made Detox Feet Pads

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Japan is the first country that started using the detox food pads. They have an ability that can be activated when they are placed on the soles of one of your feet before bedtime.

The next morning when you remove the foot pads, you will immediately notice that the pads have a darker color than before. That’s because your toxins have been eliminated from your body while you were asleep. It is an easy and effective way of eliminating toxins without too much effort. All you need to do is place the pads on your soles and leave them overnight. Your feet carry blood and lymph circulation and specialists say that an inactive life will prevent the lymph and blood from going through the body, keeping thus blood flow around the ankles. The pads are worn on the feet for a couple of reasons – the feet are considered in Oriental medicine to be the “second heart” – that is, they help pump return circulation of blood and lymph back up into the torso.  With much of our time sedentary these days, this natural pumping action is inhibited and circulation tends to bog down around the feet, ankles and lower legs.

Inactive lifestyle, unhealthy diet plan, contagious diseases and bad habits lead the body to start collecting a variety of harmful substances. And this is not the very best thing for our health.
Signs of toxins in the body– tiredness, irritability, headaches, skin rashes, fever. Allergic reactions, chronic rhinitis, conjunctivitis can likewise happen due to the build-up of toxic substances in the extracellular space.
There are various methods to clean the body and among them are the detox pads for the feet. The problem is that they are rather pricey however you can make them in your home using very simple active ingredients.

The ingredients need for these detox foot pads are:

  • Water

  • Garlic

  • Onion

  • A pair of socks

  • Self-stick gaze pads

 

Slice the onion and garlic, and chop them well. Pour some water in a pot and let it boil. Put the finely sliced onion and garlic into the boiling water. After that, let it boil for extra ten minutes. Turn off the pot and let the water to cool down for about 20 minutes. Then, put this fusion in the middle of the self-stick gauze pads (just sufficient to get them wet) and be careful not to wet the sticky part of the pad. Put the self-stick gauze pads on the soles of your feet, mostly at the center parts. Put on some socks, so the pads won’t fall down. Remove them in the morning.

Using the foot detox patches you will be improving your energy levels as well as assist with improving your sleep quality. Detoxing is key to reducing stress on your body and is one of the most critical ways to de-stress your body and mind. Detoxing your body isn’t just about making you healthy, it can change everything. So go ahead and try this simple, easy recipe for these feet detox patches and enjoy the benefits they bring you.