Various parts of the body can be affected by the pain caused by arthritis. Joint pain can be mild or severe. Rest is the only way to reduce this unbearable pain.
Even the painkillers can be ineffective against this pain. Whenever you have pain in your joints it is really difficult to accomplish anything. There are some people who have joint pain after a long day at work. This type of joint pain may go away after a day of rest.
However, some people experience chronic joint pain or may even have arthritis. Arthritis is an inflammation of the joints. There are many different forms of arthritis and it may affect any area of the body from the neck down to your feet.
If you suffer from joint pain you may find that there is very little relief offered from conventional medicines. One of the best ways to relieve joint pain and the symptoms of arthritis is by making a few lifestyle changes including changing your dietary habits.
If you suffer from arthritis and joint pain and find that over the counter medications are not working for you or you simply want a more natural way to cure your aching joints, there is an answer. It comes in the form of apple cider vinegar.
Besides joint pain, apple cider vinegar will cleanse the body since it has powerful antioxidant characteristics. It is advised to use this ingredient as often as possible due to its numerous health benefits.
Here are some of ACVs properties:
- It contains Malic acid which effectively dissolves the uric acid in the bloodstream.
- It also contains potassium that plays a role in waste elimination from the human body.
- The amino acids in ACV can help lower toxicity.
- While apple cider vinegar itself is acid, once it gets into the body, it gets converted into an alkaline material.
Here are a few ideas on how to use ACV to get rid of your joint pain and arthritis:
Apple Cider Vinegar Bath- Run a hot bath and pour in 1-2 cups apple cider vinegar. Soak for 30-35 minutes, massaging the entire body. Start with the feet and work your way up each leg one at a time. Next, massage the torso, arms, and neck. Lightly stroke the face without pulling skin downward. After your bath, do a dry massage and remember to rub the ears. Do this regularly.
Drink apple cider vinegar to prevent arthritis- Mix 8 ounces of water or juice with 1 to 3 tablespoons of this vinegar. Use cherry juice for best results. Drink the remedy 3 times a day, before every meal.
Applying It Topically- Along with taking apple cider vinegar internally, you may opt for topical application to get better and faster relief from joint pain and arthritis.
Apple Cider Vinegar and Honey for Arthritis- Apple cider vinegar and honey are great sources of potassium. They become alkaline when consumed and aid in the safe excretion of excess acids. Mix 2 teaspoon each of apple cider vinegar and honey into a glass of water. Drink 3 times daily. It will also dissolve the uric acid deposits that crystallize between joints and muscles. This method is great for rheumatoid arthritis.