8 Amazing Benefits From Guava And Guava Leaves
Guava is a sweet exotic fruit native to Mexico, Central and South America. One guava fruit contains three times the daily vitamin C requirement, potassium, fiber, vitamin A, and lycopene. Whether whole fruit, juice, or jelly, guava is deliciously nutritious. And that’s just the fruit of the tree. Guava and guava leaves have a ton …