Top 5 Home Remedies For Receding Gums

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Receding gum is a dental condition where there is a loss of gum tissues from around the tooth head.

Another factor which is the main reason for receding gum is bad brushing technique. Yes, that holds true, if you brush your teeth intensely, then you are also injuring your gum roots.

Receding gums are basically just that – gums that have receded. It occurs when the gum tissues around your teeth wear away, and the gums recede backward. This exposes a larger surface area of your tooth, which can lead to problems like bacteria build up and tooth pain and sensitivity.

You can even lose teeth if your receding gums get really bad – the damage inflicted on the supporting tissue and bone structures of your teeth will be compromised, and can lead to this scenario.
Stages of Receding Gums:

Class I – Mild gum recession without notable loss of bone or tissue between teeth.

Class II – The gum has receded toward the attached and loose gingiva border, without notable loss of bone or tissue between teeth.

Class II – The root is only partly covered, and the gum recedes beyond the attached and loose gingiva border, with noticeable bone loss and loss of tissue between teeth.

Class IV – Severe recession of the gums, the root is not covered and there’s a serious loss of bone and tissue

Some effective natural remedies that can treat your receding gums are:

Tea Tree Oil

Rub tea tree oil on your receding gums two times a day after brushing with a cotton ball or your fingertip. Tea tree oil has antiseptic properties, that work wonders in killing bacteria in gums and preventing regrowth. Moreover, tea tree oil is also beneficial in curing toothache and sensitivity of teeth to cold and heat.

Sesame Oil

Used orally, sesame oil works to reduce toxins in your mouth as well as reduce your levels of plaque. The oil also provides a protective coating around your teeth that can help to avoid the development of plaque. Heat the oil slightly until warm but not hot. Once you have brushed your teeth, place the oil into your mouth and swirl it around for a few minutes. Do this for 15 to 20 minutes to achieve the best results.

Coconut Oil

Oil pulling with coconut oil can be reliable in reversing receding gums. Coconut oil is strongly antibacterial and antiseptic. Coconut oil forms an antibacterial layer around the contaminated location. This avoids the circumstance from becoming worse and promotes blood flow. Enough blood supply and adequate quantity of nutrition supply can result into gum regeneration. The regenerated tissue links the void and once again gums hold tight around a tooth crown.​

Aloe Vera

Aloe vera is incredibly anti-inflammatory and has many repairing capabilities. It will help repair gum tissue, and prevent infections such as those caused by bacteria that stick to the teeth. You can use aloe vera gel like a mouthwash, or for brushing your teeth.

Green Tea

Green tea is full of antioxidants that fight the free radicals that can cause periodontal disease which can lead to receding gums. One antioxidant is catechins which helps by strengthening the connection between the gums and teeth while its anti-inflammatory properties can lower the swelling of the gums that cause oral diseases. Drink a cup of green tea every morning.

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